East Dean and Friston

Over 50’s Fitness Club

Welcome to East Dean and Friston’s over 50’s Fitness Club

With exercises that will  help the Heart system, Joint and Muscle mobility and co-ordination.

We meet every Wednesday in the Village Hall, between September and April. 8.45- 10.15

Come along and get rid of those aches and pains in a fun and relaxed atmosphere

New members are very welcome

Contact Frances Mace 01323 423137

For the Young