East Dean and Friston

Over 50’s Fitness Club

Classes will start on 

Wednesday  January 11th  8.45 - 10.00am

Welcome to East Dean and Friston’s over 50’s Fitness Club

With exercises that will  help the Heart system, Joint and Muscle mobility and co-ordination.

We meet every Wednesday in the Village Hall, between September and April. 8.45- 10.15

Come along and get rid of those aches and pains in a fun and relaxed atmosphere

New members are very welcome

Contact Frances Mace 01323 423137

For the Young