East Dean and Friston

Health and Wellbeing.

Pilates Life

Classical pilates as taught by 

Joseph Pilates- 34 exercises

taught progressively from

absolute beginners to advanced

Bodywork expert 

Caroline McGee is a highly 

qualified and experienced teacher 

of awareness through movement.



Lou Lovegrove Yoga

Whatever your level of fitness or experience you will 

discover an ease of movement that comes from a deeper 

connection to the breath  more flexible spine and an increased sense of calm

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