East Dean and Friston

Health and Wellbeing.

Pilates Life

Classical pilates as taught by 

Joseph Pilates- 34 exercises

taught progressively from

absolute beginners to advanced

Bodywork expert 

Caroline McGee is a highly 

qualified and experienced teacher 

of awareness through movement.

07932811732

07746023047

Lou Lovegrove Yoga

Whatever your level of fitness or experience you will 

discover an ease of movement that comes from a deeper 

connection to the breath  more flexible spine and an increased sense of calm

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