East Dean and Friston



Gentle Yoga Classes  for everyone

At the East Dean and Friston

 Village Hall on Fridays

Floor Yoga from 9.30am - 11am 

Chair Yoga 11.15am  - 12.15

£10 per session £32 for 4 weeks

Stretching opening and lengthening exercises free up joints and muscles.   Deep relaxation will help relieve the stresses and strains of everyday life.

 Beginners and new members are always welcome

For more information contact Sue Davies 01323 423279

                                                                                             07732 122669


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