East Dean and Friston

Yoga 

A Gentle Yoga Class  for everyone

 

At the East Dean and Friston Village Hall on Fridays 9.30 - 11am

 

Cost: Drop-in for £8 per session or £42 for 6 weeks

 

 

 

Stretching opening and lengthening exercises free up joints and muscles

 

and deep relaxation will help relieve the stresses and strains of everyday life.

 

 

 

 New members are always welcome

 

For more information contact Sue Davies 01323 423279

suedavies1@gmail.com