East Dean and Friston
GENTLE YOGA
Gentle Yoga Classes for everyone
At the East Dean and Friston
Village Hall on Fridays
Floor Yoga from 9.30am - 11am
Chair Yoga 11.15am - 12.15
£10 per session £32 for 4 weeks
Stretching opening and lengthening exercises free up joints and muscles. Deep relaxation will help relieve the stresses and strains of everyday life.
Beginners and new members are always welcome
For more information contact Sue Davies 01323 423279
07732 122669
